Empower yourself and get healthy – body, mind, and soul! It has never been more critical to empower yourself with information, trust your intuition, and conduct research to make informed decisions about your health and overall wellness.

Holistic health enhances the body’s innate healing abilities and considers the whole person, including their physical, mental, emotional, and spiritual well-being, rather than just focusing on symptoms or specific health conditions. Holistic approaches have been used for thousands of years to promote healing and wellness by correcting deficiencies, balancing body systems, and promoting good health.

In contrast, mainstream medicine and “Big Pharma” view the body as a collection of individual parts and prioritize treating symptoms through drugs and surgery. While allopathic medicine is valuable in acute medical conditions and emergencies, a holistic approach can provide preventive and complementary approaches for living life with optimal health, a positive mindset, and vitality.

Did you know that holistic health has been discredited and marginalized, dating back to the late 1800s? This was part of a larger strategy to consolidate power, profits, and control over the health and medical industry – and we still see that happening today!